July 2 - 8
5K on the Track - This is another TCTC Summer Series Tradition. You can run this at any area 400 meter track. For a 5K, you will want to start at the 200 meter mark. Most area tracks’ starting lines are just before the first curve, so the 200 meter mark is kitty-corner to this mark, just before the 3rd curve. After you start, and you cross the usual starting line, you will have 12 more laps. We encourage you to bring another runner along to help you count laps, perhaps one of you run and the other counts and then you switch.
After you are done please log your run below no later than 6:30pm on July 8th!
