Traverse City Track Club Summer Training Sessions I & II Start Soon!

 

Summer Sessions I & II training schedules are created to run May 28th to July 29th and July 30th to September 30th. Organized group runs are held on Saturday mornings beginning June 2nd for Session I and Saturday August 4th for Session II.

Summer Sessions focus on helping runners with goals of completing 5k distances to full marathon, as well as to help beginning runners just learning to run.

On the fence if this program is for you? Attend one of our Saturday group runs in May to experience our running community first hand. Contact Amy Dykhouse (989)444-9031 or adykhouse@midmich.edu for run locations.

Summer Sessions I & II Training Sessions include:

  • Organized Saturday morning (8:00am, 7:45 check-in) runs held on a variety of courses in the Traverse City area beginning Saturday June 2nd for Session I and Saturday August 4th for Session II.
  • Training schedules individualized based on your specific pace and goal race with daily workouts
  • Weekly email and blog site communications with training tips, schedules, and more
  • Experienced mentors who will support and encourage you with your personalized running goals (mentors will be matched as closely as possible to your fitness level, but will ultimately depend on mentor availability)
  • A FUN and motivating summer training experience with shared camaraderie and team spirit

The cost of the Traverse City Track Club Training Program is $40 for a 9-week session and $75 for an 18-week session.

 

Sign Up Today!

Choose either the 9 week or 18 week program. Level can be selected at signup, but can also adjusted if needed after signup and meeting with your coach. Sign Up Here

 

 

Other Information:

Assistance is available prior to signing up to help determine which level is best for you. (Contact information below) Participants are not locked in to the scheduled days of training or the initial level they choose. Participants will meet after completion of a program for recognition of success.

Participants will be asked to log their training. Planned races can be worked into your level of training with advance notice. (Contact information below)

A minimum of 20 participants is required by the registration closing date.

Contact Information: Coach Amy Dykhouse (989)444-9031 or adykhouse@midmich.edu

 




Traverse City Track Club  •  P.O. Box 4026  •  Traverse City, MI 49685-4026
RRCA Bayshore Marathon Jingle Bell Run Frozen Foot Race Remembrance Run Farmland 5K